Keto Crockpot Chicken
If you’ve ever found yourself scrambling to make healthy, quick meals during your busy week, keto crockpot chicken is the solution you’ve been looking for. Whether you’re new to keto or just looking for a meal prep solution, these slow-cooked chicken recipes are simple, low-carb, and perfect for anyone looking to stay within their carb limit.
Equipment
- Crockpot
Ingredients
Chicken
- 4 breasts or thighs Chicken You can use breasts, thighs, or drumsticks, but thighs are recommended for the best tenderness.
Healthy Fats
- 1 tbsp Olive oil For searing
- 1 cup Chicken broth
- 1 cup Heavy cream
Seasonings
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Italian seasoning
- 1 tsp Salt To taste
- 1 tsp Black pepper To taste
Instructions
- Heat the olive oil in a skillet over medium heat. Add the chicken and sear until golden brown on each side.
- Transfer the chicken to the crockpot. Pour the chicken broth and heavy cream over the chicken.
- Sprinkle the garlic powder, onion powder, Italian seasoning, salt, and pepper over the chicken and liquid in the crockpot.
- Cover and cook on low for 6-8 hours or until the chicken is fully cooked and tender.
- Shred the chicken with two forks and mix everything together in the crockpot before serving.
Notes
This recipe is versatile! You can use the base recipe and customize it with your favorite low-carb vegetables, or adjust the spices according to your taste preferences.